We have tones of fun programs starting up in the next few weeks, so make sure to register and get in shape for summer!
Caribbean Dance Cardio ***Starts this Thursday May 22nd at 6:30pm
Join Felicia starting this Thursday for the next 6 weeks to party, sweat and burn calories as you dance up a storm to Caribbean Music!
- Thursday May 22nd - June 26th @ 6:30pm (Pre-registered 6 week session) $80(+HST) Non members/$75(+HST) Members
Yoga *** Starts Monday May 26th at 6:30pm - There's only one spot left!
This Hatha/Vinyasa/Ashtanga based yoga class is open to all levels, so come find your zen with Suzanne this spring and keep your muscles stretched and your body decompressed while you work hard every other day of the week!
- Monday May 26th - June 30th at 6:30pm (Pre-registered 6 week session) $80(+HST) Non members/$75(+HST) Members
Kettle Bells ***Wednesdays at 6:30pm - Only 5 weeks left!
Get ready to engage your entire body all at once with Joanne while building strength and endurance! Unlike traditional dumbell or barbell strength training, kettle bells mimic real world activities such as shovelling or lifting groceries and because of their continuous repetitions, this exercise embodies and aerobic flare for all levels.
- Wednesdays at 6:30pm - Only 5 weeks left $60(+HST) Non members/$55 Members
Felinity May Pole Session *** Starts this week and next! Early Bird rates available until this Thursday!
Schedule (These Sessions Last 8 Weeks)
- 'Just the Mat' - Monday May 26th at 7:30pm - $75(+HST) Members/$95(+HST) Non Members for 8 weeks
- Level 1 - Monday May 26th at 7:30pm - $139 for 8 weeks - Sign up before May 15th for our early bird rate of $125
- Felinity Advanced Pole (Aerial /Movement) - Tuesday May 20th from 6:30 - 8:00pm - $155 for 8 weeks - Sign up before May 15th for our early bird rate of $140
- Level 2/3 - Wednesday May 21st at 7:30pm - $155 for 8 weeks - Sign up before May 15th for our early bird rate of $140
- Level 4/5 - Thursday May 22nd at 7:30pm - $155 for 8 weeks - Sign up before May 15th for our early bird rate of $140